You're about to learn a tried-true-and tested strategy to boost your energy and reduce your stress and anxiety in your public speaking and presentations. The results of hundreds of public speaking surveys and key adult learning research went into the design of this program... ...so that we can show you how to reduce your anxiety, get your energy back and actually enjoy yourself when you speak. (AKA..The Healthy Public Speaker). We combined our own experience with specific strategies shared by the public speakers in our surveys to develop a program that can produce real and meaningful change in your energy level. We’ll share the 32 concrete methods that work with EVERY public speaker and exactly how to feel more energized and less drained when giving presentations including: How to decrease your stress and anxiety with diet, exercise, and the essential comforts of life The 10 Self-care tips that will make other outside stressors “feel” less internally stressful” How to ‘disengage- relax-reassess’ your stress so that you can recharge and give energy to your audience How to handle those unexpected issues and pressures that pile up during your presentations. Delegate presentation issues, minimize technical problems and control “non-speaking” work When it’s appropriate to leverage other people to help you feel less drained at the end of the day (and when it isn’t…) You’ll get our 10 beautiful benchmarks that make sure the audience “got it” with less time and energy doing so. The EXACT process to harness your natural presentation personality to have more fun and get better evaluations in your public speaking and presentations. How to accomplish the same public speaking tasks you do with a smaller audience just as effectively with groups of 32 or more people. You’ll learn the 3 public speaking strategies to control apathetic, negative & questioning people so they don’t control you or your presentation. Exact steps to give a presentation that is hard to get people engaged and exactly how to get them to actually want to listen to you How to use your feedback positively to enhance your public speaking experience and feel good about what you’ve accomplished in your presentation