Personal crises take many forms – the death of someone close, illness, relationship breakdowns, losing your home. Each can deeply affect your ability to work. When you or a colleague is undergoing a significant personal crisis, strong emotions will surface, and healing will take time. Learn helpful ways to cope with and survive life’s many challenges. Learn about symptoms of day-to-day stress and post-traumatic stress disorder and how to manage traumatic stress. Learn basic information about depression; its impact on work, symptoms, causes and what to do if you or someone you know suffers from it. Find out why people have difficulty apologizing when something has gone wrong. Discover the benefits of apologizing and learn the simple dos and don’ts. Learn about forgiveness! If you have a difficult boss and this is upsetting you, start working on solving the problem. Learn seven specific strategies to help with even the most challenging boss.